Ten-pin Bowling, commonly called “Bowling” in the US, is a competitive sport in which a player (the “bowler”) rolls a bowling ball down a wooden or synthetic lane with the objective of scoring points by knocking down as many pins as possible.
Although Bowling does not belong to the Olympic sports, it is among the most popular sports in Special Olympics. It is a particularly beneficial sport to people with intellectual disabilities, irrespective of their age or sports abilities, since it ensures physical exercise and, at the same time, participation and social integration.
It is a fun sport and accessible to all, including athletes in wheelchairs. Our coaches are dedicated to building athlete skills and fostering a strong sense of community.

Coaches | Head Coach – Rich Domros Team Manager – Tricia Han Sport Director – Rachel Maryn |
| Season Dates & Times | Practices: Saturdays, starting August 29, 2026 Qualifiers: Regional Bowling Tournament – Sunday, November 15, 2026, Location TBD Signup Begins: Sunday, July 26, 2026 at 6 PM |
Athlete & Volunteer | Sport’s State Games competition date: December 6, 2026 All Forms must be up to date before the signup date (third Sunday in July). The expiration date on an Athlete’s Registration form, or a Volunteer’s certification, must be after the above State Games competition date to participate in the upcoming season. |
Our Bowling program is very popular, fills up within an hour after signup opens, and is usually oversubscribed. Bowling follows SOMO’s Guidelines for Managing Roster Caps to allocate team slots to interested athletes. Please note that if you missed two or more practices during your previous bowling season, it could adversely affect your team placement for this bowling season. This season, if you have three or more absences, you will NOT make the bowling team the next season you sign up for. Therefore, if you already know you will miss more than two practices, please consider NOT bowling this season.
Athletes can improve their chances of making the team by following the steps below:
If the program reaches its roster cap and we have a wait list, all athletes must commit to attending all qualifiers and the State Competition in order to make the team.
If you know you must miss a competition, talk with the Head Coach at (or before!) season start. Athletes who miss qualifiers or competitions without advance notice and approval cannot participate in bowling next season.
You can find the official Special Olympics Rules, Fact Sheet, Coaching Guide, and other resources at this link: Special Olympics Bowling.
SOMO provides athletes with bowling balls and bowling shoes. Athletes are free to bring their own bowling balls and/or bowling shoes. Where appropriate, SOMO also provides bowling ramps for athlete use.
For practice, bowlers are required to wear bowling shoes (with socks) on the lanes at all times. Athletes should wear their yellow SOMO athlete t-shirts if they have one.
Athletes should not wear headphones or music earbuds at any bowling practice (or competition). Hats (baseball caps, etc.) can be worn during practices but cannot be worn during competitions (unless worn for religious reasons).
For competitions, SOMO provides Athletes with a team polo shirt, which is to be returned after each competition. Athletes are required to wear khaki pants or shorts with their polo shirt. Denim, fleece, mesh, or stretch material not acceptable. If a bowler is not wearing the correct pants, they will not get to participate! Requirements stated above regarding socks, headphones, and hats still apply.
Athletes must complete Special Olympics Maryland’s 15-game minimum requirement by the cutoff date in mid-October to be eligible for the Regional Bowling Tournament.
The State Bowling Championship occurs in early December. The Team Manager will announce the location and time after season start.
Athletes must participate in the Regional Bowling Tournament, and thus must qualify for this tournament by completing the 15-game minimum (see Qualifiers section above). Selection for advancing to the State Bowling Championship is based on results from this Regional competition. ALL Gold medalists advance, and some Silver medalists advance based on a random drawing.
The Bowling Management Team invites parents, siblings, counselors, and friends to consider becoming certified volunteers! Many volunteers are needed to keep practices and competitions running smoothly. Your support of our bowlers is deeply appreciated, and you will find that the time you dedicate proves rewarding and meaningful for both the athletes and for YOU! For more information, click here.